Category Archives: China

how to prepare beef tenderloin – YouTube

  • Freeze beef.  Slice very thinly
  • Let sit 30 minutes to thaw.  Add:
  •  1 tsp baking soda
  • 1.5 tbsp corn starch or potato starch
  • 1 egg
  • mash around and scramble and slam down for 5 minutes
  • Add scant 1 tbsp oil ( corn, olive or any)
  • Mix around briefly
  • refrigerate for 1 hour

This is the beef prep Yanzhen Shao uses for many of his beef dishes

Look here for his video How to prepare Pork https://www.youtube.com/watch?v=UnWt3HXHM00

how to prepare beef tenderloin – YouTube.